Weigh In record (no journal entry) for 02 November 2017
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67 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1242 kcal
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Fat: 56.66g | Prot: 82.34g | Carbs: 117.26g.
Breakfast: Bisteca de Porco Grelhada, Molico Leite Desnatado, Banana Nanica, Ovo Mal Cozido, Vila Alimentos Farinha de Coco. Lunch: Picles de Pepino com Endro, Guacamole, Qualitá Tomate Grape, Cebolas. Dinner: Tirolez Queijo tipo Gouda, Carne do Peito de Frango, Abóbora Cozida. Snacks/Other: Suco de Tamarindo, Laranja Pêra, Bolo de Banana Low Carb. more...
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steady weight
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cinthia.aranovich's Weight History
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