Weigh In record (no journal entry) for 01 November 2017
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1487 kcal
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Fat: 59.17g | Prot: 63.24g | Carbs: 179.26g.
Breakfast: Aldi Knoppers, Épi d'or Biscottes au Froment, Delisse Yaourt Nature 0%, Poires. Lunch: Amandes, La Laitière Le Petit Pot de Crème au Chocolat, Tarte aux Pommes (une Croûte), Glaces à la Vanille, Pain Blanc, Leerdammer Leerdammer Léger, Viande de Canard, Purée de Pommes de Terre. Dinner: Delisse Fromage Blanc 0%, Saint Amour Gâteau au Fromage Blanc. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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Gaining 0.8 kg a Week
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choupinette57's Weight History
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