Weigh In record (no journal entry) for 01 November 2017
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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494 kcal
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Fat: 13.57g | Prot: 22.28g | Carbs: 69.95g.
Breakfast: Coffee, Sugar, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Simonsberg Medium Fat Feta, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue Shirt Bakery Brown Tortillas. more...
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steady weight
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LadyGoosen's Weight History
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