Weigh In record (no journal entry) for 31 October 2017
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75.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1062 kcal
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Fat: 40.10g | Prot: 93.04g | Carbs: 82.56g.
Breakfast: Вареное Яйцо, Рулет из Лаваша с Творогом. Lunch: Запеканка ПП. Dinner: Салат с Курицей, Вареное Яйцо. Snacks/Other: Корица, Савушкин Кефир с Бифидобактериями 2.5%, Груша. more...
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Losing 2.1 kg a Week
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okcana.chicheva's Weight History
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