Weigh In record (no journal entry) for 31 October 2017
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77.1 kg
Lost so far: 12.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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548 kcal
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Fat: 17.33g | Prot: 38.81g | Carbs: 59.23g.
Breakfast: Конфета, Кофе с Молоком, Яичница (с Целым Яйцом). Lunch: Жареная или Запеченная Куриная Грудка, Ржаной Хлеб. Dinner: Чечевица Вареная, Капучино. more...
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Losing 2.1 kg a Week
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LarissaMila's Weight History
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