Weigh In record (no journal entry) for 31 October 2017
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63.6 kg
Lost so far: 3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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688 kcal
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Fat: 28.46g | Prot: 49.13g | Carbs: 58.59g.
Breakfast: Café (en Poudre Instantané), Auchan Pain de Mie Complet Grandes Tranches, Leader Price Sucre en Morceaux, Carrefour Lait Demi Écrémé. Lunch: Auchan Steak Haché, Choux, Materne Compote Pomme Fraise. Dinner: Auchan Jambon Supérieur avec Couenne, Bonbons en Vrac, Auchan Yaourt Nature Brassé. more...
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Losing 0.4 kg a Week
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cricri259's Weight History
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