Weigh In record (no journal entry) for 31 October 2017
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58.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1138 kcal
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Fat: 19.82g | Prot: 85.68g | Carbs: 146.34g.
Breakfast: Natural Mojo Choco Dream, Hero Marmellata senza Zucchero, Alpro Latte di Cocco, Biscopan Fette Biscottate Farro. Lunch: Bonduelle Mais, Pomodori, Tonno Light (Sgocciolato dall'acqua, in Scatola), Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Zucchine, Fiorentini Gallette di Mais, Petto di Pollo. Snacks/Other: Bresaola, Roberto Pane di Kamut, Biscopan Fette Biscottate Farro, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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