Weigh In record (no journal entry) for 30 October 2017
|
59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
905 kcal
|
Fat: 20.68g | Prot: 85.06g | Carbs: 93.04g.
Breakfast: Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. Lunch: Zucchine, Gallo Riso Basmati, Carne di Petto di Tacchino. Dinner: Conad Insalata Classica, Pasta di Farro, Aia Hamburger di Coniglio. Snacks/Other: Albume d'uovo, Fesa di Tacchino, Albume d'uovo, Olio Extra Vergine di Oliva. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|