Weigh In record (no journal entry) for 30 October 2017
|
86.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
2236 kcal
|
Fat: 188.81g | Prot: 93.49g | Carbs: 45.96g.
Breakfast: Квашеная Капуста, Пекинская Капуста, Яйцо, Масло Подсолнечное, Льняное Масло. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|