Weigh In record (no journal entry) for 30 October 2017
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76.9 kg
Lost so far: 19.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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252 kcal
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Fat: 4.99g | Prot: 4.56g | Carbs: 47.43g.
Breakfast: Каша Рисовая на Молоке, Окей Виноград Черный. more...
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Losing 1.4 kg a Week
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rustikml's Weight History
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