Weigh In record (no journal entry) for 29 October 2017
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95 kg
Lost so far: 13 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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709 kcal
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Fat: 20.69g | Prot: 39.99g | Carbs: 91.00g.
Breakfast: Beurre (Salé), Miel, Migros Tresse Au Beurre, Auchan Lait Écrémé. Lunch: Odyssée Calamars à l'américaine, Pain Complet, Casino Rillettes de Thon aux Fines Herbes, Cora Viande Séchée Des Grisons. more...
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Gaining 1.6 kg a Week
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