Weigh In record (no journal entry) for 29 October 2017
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1047 kcal
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Fat: 22.32g | Prot: 54.01g | Carbs: 137.23g.
Breakfast: Nestlé Hirtz Cottage Cheese, Coop Naturaplan Müseli aux 5 Céréales, Danone Danonino à la Fraise, Cerise, Framboise. Lunch: Tabasco Sauce au Piment Rouge, Nestlé Hirtz Cottage Cheese, Coop Qualité & Prix Basilico (Sauce Tomate), Pâtes (Cuites). Dinner: Piment, Grey-Poupon Moutarde Forte de Dijon, Antica Moderna Vinaigre Balsamique Moderne, Coop Qualité & Prix Champignon de Paris Émincé, Nestlé Hirtz Cottage Cheese, Coop Prix Garantie Toast Pain de Mie, Concombre (avec Peau), Carottes. Snacks/Other: Nestlé Hirtz Cottage Cheese, Ültje Erdnüsse Ohne Salz (Cacahuètes, Grillées sans Sel), Nestlé Hirtz Cottage Cheese, Coop Prix Garantie Toast Pain de Mie, Bière Ordinaire, Ültje Cacahuètes, Grillées et Salées, Carottes. more...
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2089 kcal
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Exercise:
Sitting - 46 minutes, Google Fit - 2 hours and 11 minutes, Archery - 1 hour, TV PC - 8 hours and 35 minutes, Resting - 6 hours and 58 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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tvouillamoz's Weight History
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