Weigh In record (no journal entry) for 29 October 2017
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77.7 kg
Lost so far: 12.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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511 kcal
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Fat: 26.53g | Prot: 15.40g | Carbs: 54.97g.
Breakfast: Deluxe Hirsch-Edelgulasch, Конфета, Кофе с Молоком. Lunch: Варенье из Смородины, Wasa Sesam Knäckebrot (30g), Ржаной Хлеб, Винегрет, Чай Несладкий, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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LarissaMila's Weight History
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