i really am disapointed in my self, i truely thought i had this😭
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169.6 kg
Lost so far: 2.7 kg.
Still to go: 90.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1300 kcal
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Fat: 49.96g | Prot: 44.08g | Carbs: 172.91g.
Breakfast: Plain Pancakes, Scrambled Egg (Whole, Cooked). Lunch: White Cake with Icing (Home Recipe or Purchased). Dinner: 14" Pepperoni Pizza. Snacks/Other: Fuze Iced Tea Strawberry Red Tea (Can). more...
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steady weight
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Comments
28 Oct 17 by member: DrewJeevas
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Fluctuations happen don’t despair
28 Oct 17 by member: Koby1964
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Don't beat yourself up you re-cometted yourself on the 26th but re-weighed 28th to soon
30 Oct 17 by member: Steveswifey
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bleueyes1974's Weight History
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