Weigh In record (no journal entry) for 28 October 2017
|
66.1 kg
Lost so far: 3.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
729 kcal
|
Fat: 34.67g | Prot: 47.89g | Carbs: 58.26g.
Breakfast: Mamão Papaia, Queijo Mozzarella, Café Brasileiro Café. Lunch: Maionese, Beterrabas Cozidas (de Beterrabas Frescas), McCain Batata Tradicional, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Batata Inglesa Cozida. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Betinha Ribeiro's Weight History
|