Weigh In record (no journal entry) for 28 October 2017
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67.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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197 kcal
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Fat: 5.10g | Prot: 6.40g | Carbs: 29.20g.
Breakfast: Migros Vollkornbrot. Lunch: Farmer Crunchy Honig. more...
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Losing 0.5 kg a Week
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