Weigh In record (no journal entry) for 28 October 2017
|
99.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
362 kcal
|
Fat: 15.25g | Prot: 21.88g | Carbs: 31.90g.
Breakfast: Aldi Serano Schinken, Lätta Halbfettmargarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Edeka Bündnerfleisch, Gekochtes Ei, Grafschafter Knäckebrot. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|