Weigh In record (no journal entry) for 28 October 2017
|
77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
209 kcal
|
Fat: 10.85g | Prot: 13.72g | Carbs: 13.94g.
Lunch: Carrots (with Salt, Drained, Cooked, Boiled), Boiled Egg. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabza0206's Weight History
|