Weigh In record (no journal entry) for 28 October 2017
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103.3 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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412 kcal
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Fat: 20.47g | Prot: 13.60g | Carbs: 43.43g.
Breakfast: Creme Bonjour Chili Tuorejuusto, Kantolan Jyvänäkkäri, Dolce Gusto Cappuccino, GoGreen Kuorettomia Seesaminsiemeniä, Alpro Mild & Creamy Maustamaton, Elixi Pellavansiemenrouhe, Banaanit. more...
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Gaining 0.6 kg a Week
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Ikineito's Weight History
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