Weigh In record (no journal entry) for 27 October 2017
|
50.8 kg
Lost so far: 0.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
2108 kcal
|
Fat: 81.51g | Prot: 92.50g | Carbs: 252.84g.
Breakfast: Thé sans Sucre, Cacao en Poudre (Non Sucré), Oeuf, Sirop d'Erable, Moulin Des Moines Farine de Maïs. Lunch: Patate Douce, Haricots Verts, Cuisse de Poulet (Poulets à Rôtir ou à Griller), Beurre. Dinner: Pommes de Terre Frites, Macdonald's Chicken Burger Mayo, Courgette, Oeuf, Mousse avocat. Snacks/Other: Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ), Nestlé Chocolat Noir, Carrefour Compote Pommes sans Sucres Ajoutés, Miel. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|