Weigh In record (no journal entry) for 27 October 2017
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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449 kcal
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Fat: 7.51g | Prot: 15.16g | Carbs: 86.50g.
Breakfast: Tarçın, Yeşil Elma. Lunch: Beyaz Leblebi. Dinner: Makarna, Pişmiş Pancar (Taze Olandan). more...
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Losing 4.9 kg a Week
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Guzidemertcan's Weight History
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