Weigh In record (no journal entry) for 26 October 2017
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88.2 kg
Lost so far: 7.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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580 kcal
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Fat: 11.65g | Prot: 61.74g | Carbs: 58.06g.
Breakfast: Quaker Avena Instantánea, Danone Yogurt Light Frutilla. Lunch: Colun Queso Rallado Parmesano, Jumbo Corazones de Alcachofas, Robinson Crusoe Surtido de Mariscos en Agua, Palmitos. Snacks/Other: Angelmo Atún Lomitos en Agua, Manzanas Fuji. more...
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Gaining 3.5 kg a Week
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vamosctm's Weight History
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