Weigh In record (no journal entry) for 26 October 2017
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64 kg
Lost so far: 2.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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678 kcal
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Fat: 19.56g | Prot: 56.62g | Carbs: 78.75g.
Breakfast: Auchan Pain de Mie Complet Grandes Tranches , Café (Instantané), Leader Price Sucre en Morceaux. Lunch: Auchan Escalope de Dinde, Auchan Banane, Choux. Dinner: Auchan Yaourt Nature Brassé, Tomates, Boeuf Bourguignon. Snacks/Other: Café (Instantané), Lidl Chocolat. more...
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879 kcal
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Exercise:
Velo eliptique - 15 minutes, Aerobics - 45 minutes, Zumba - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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cricri259's Weight History
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