Weigh In record (no journal entry) for 26 October 2017
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66.9 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1182 kcal
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Fat: 44.18g | Prot: 52.67g | Carbs: 155.62g.
Breakfast: Elodie Confiture Châtaignes à la Vanille, Bjorg Galettes de Maïs, J.D. Gross Noir Dégustation FRAMBOISE (70%). Lunch: Avocat, Pistaches, Sucre, Blanc d'Oeuf, Saint Alby Blanc de Dinde, Auchan Tomates Entières Pelées au Jus, Oignons, Champignons, Potiron. Dinner: Haricots Verts, Épinard, Markal Son d'avoine, Auchan Lentilles Préparées, Ketchup, Oignons, Ail. Snacks/Other: J.D. Gross Noir Intense aux Pistaches Caramélisées, Envia Fromage Blanc 0%, Jardin Bio Sirop d'agave, Rhubarbe, Sucre, Framboises. more...
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Losing 2.1 kg a Week
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