Weigh In record (no journal entry) for 26 October 2017
|
77.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
321 kcal
|
Fat: 5.79g | Prot: 5.56g | Carbs: 62.85g.
Breakfast: Окей Виноград Черный , Изюм, Каша Рисовая на Молоке. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rustikml's Weight History
|