Weigh In record (no journal entry) for 25 October 2017
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102.1 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1514 kcal
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Fat: 76.53g | Prot: 84.78g | Carbs: 120.48g.
Lunch: Meine Käserei Schmelzkäsezubereitung, Alberto Pizza Speciale. Dinner: Sahne Light, Gekochtes Ei, Hähnchenbrustfilet, Aldi Parmigiano Reggiano, Rote Paprika, Gurke (Geschält). Snacks/Other: Clementinen. more...
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Losing 7.7 kg a Week
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Comments
25 Oct 17 by member: memyselfandi 79
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Aber hallo, Respekt läuft prima bei dir.👍
25 Oct 17 by member: iffizenker
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Prima 👍🏻 das ist mal ein Sprung
26 Oct 17 by member: junipi
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chaotin2504's Weight History
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