Weigh In record (no journal entry) for 25 October 2017
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69.2 kg
Lost so far: 7.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1578 kcal
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Fat: 31.72g | Prot: 31.58g | Carbs: 154.00g.
Breakfast: Crepioca. Lunch: Nescau Nescau com Leite, Pipoca Branca (em Óleo). Dinner: Skol Cerveja. more...
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Losing 2.5 kg a Week
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thaiscavalcantiluis's Weight History
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