thaiscavalcantiluis's Journal, 25 Oct 17

Weigh In record (no journal entry) for 25 October 2017
69.2 kg Lost so far: 7.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:
1578 kcal Fat: 31.72g | Prot: 31.58g | Carbs: 154.00g.   Breakfast: Crepioca. Lunch: Nescau Nescau com Leite, Pipoca Branca (em Óleo). Dinner: Skol Cerveja. more...
1686 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week



     
 

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thaiscavalcantiluis's Weight History


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