Weigh In record (no journal entry) for 24 October 2017
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102.3 kg
Lost so far: 32.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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502 kcal
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Fat: 24.80g | Prot: 24.53g | Carbs: 53.13g.
Breakfast: Fried Battered Haddock, Fried Battered Haddock, Fried Battered Haddock, Mixed Salad Greens, Mixed Salad Greens. Lunch: Archer Farms Indian Inspired Samosas. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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Palesa Letsela's Weight History
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