Weigh In record (no journal entry) for 23 October 2017
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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990 kcal
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Fat: 30.43g | Prot: 46.36g | Carbs: 137.62g.
Breakfast: Green Hills Té con Leche y Azúcar, Cormillot Mermelada de Frutilla Light, La Zaranda Pan Integral Multicereal. Lunch: Tomates, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Zapallitos Revueltos, Yogurísimo Yogur con Cereales. Snacks/Other: Chocoarroz Limon, Nevares Turrón de Maní. more...
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2925 kcal
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Exercise:
Water Aerobics - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, Housework - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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belyviki's Weight History
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