Weigh In record (no journal entry) for 23 October 2017
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126.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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3130 kcal
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Fat: 168.37g | Prot: 242.81g | Carbs: 152.76g.
Breakfast: Predilecta Salatta Show - Molho para Salada, Atlhetica 100% Pure Whey, Quatá Leite Integral, Músculo Bovino. Lunch: Churrasco. Dinner: Nescau Achocolatado em Pó, Quatá Leite Integral, D'ajuda Molho Verde, Plus Vita Bisnaguito Integral, Hambúrguer Caseiro, Predilecta Salatta Show - Molho para Salada. Snacks/Other: Regina Queijo Prato Lanche, Patê de Atum, Adria Biscoito Água e Sal, Nescau Achocolatado, Quatá Leite Integral. more...
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Gaining 0.4 kg a Week
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PauloCampos2099's Weight History
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