Weigh In record (no journal entry) for 23 October 2017
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90.3 kg
Lost so far: 14.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1560 kcal
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Fat: 56.86g | Prot: 98.05g | Carbs: 169.14g.
Breakfast: Kaffe, Arla Cheasy Skyr med Vanilje, Blåbær, Coop Müsli Crunchy Blandede Bær, Nordic Food Partners Økologisk Chia Frø, Hørfrø, Mandler, Urtete, Vand. Lunch: Farsbrød med Oksekød, Rosenkål, Broccoli, Kartofler (Skræl, med Salt, Kogt), Blomkål, Blandet Salat, Gulerødder, Vand. Dinner: Avocado, Samsø Syltefabrik Rødbeder Syltet på Samsø, Delicata Kalkunsylte, Coop Røget Laks, Cherrytomater, Rema 1000 Softkerne Rugbrød. Snacks/Other: Faxe Kondi Free, Banan, Kaffe, Gulerødder. more...
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Gaining 3.0 kg a Week
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Mussejka's Weight History
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