Weigh In record (no journal entry) for 23 October 2017
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104 kg
Lost so far: 6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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285 kcal
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Fat: 11.82g | Prot: 11.54g | Carbs: 46.52g.
Breakfast: Almonds , Blueberries , Strawberries , Oat Bran (Uncooked), Woolworths Organic Smooth Peanut Butter, Honey . more...
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Losing 0.8 kg a Week
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#LiaForever021's Weight History
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