Weigh In record (no journal entry) for 22 October 2017
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59.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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2063 kcal
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Fat: 21.01g | Prot: 86.44g | Carbs: 379.26g.
Breakfast: Alpro Latte di Cocco, Myprotein Impact Whey Protein Chocolate Nut, Fage Total 0%, Biscopan Fette Biscottate Kamut. Lunch: Peperoni Rossi Dolci, Carne di Coniglio, Patate Americane. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Polenta. Snacks/Other: Scotti Gallette di Riso e Mais, Matt Gallette di Mais, Roberto Pane di Kamut. more...
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Gaining 11.2 kg a Week
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ana.sercer's Weight History
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