Weigh In record (no journal entry) for 21 October 2017
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89.4 kg
Lost so far: 6.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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209 kcal
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Fat: 11.14g | Prot: 17.88g | Carbs: 8.27g.
Breakfast: Danone Yogurt Light Natural, Huevo (Entero). more...
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Gaining 2.8 kg a Week
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vamosctm's Weight History
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