Weigh In record (no journal entry) for 19 October 2017
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111.4 kg
Lost so far: 6.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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571 kcal
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Fat: 22.48g | Prot: 42.51g | Carbs: 51.57g.
Breakfast: Сыр Чеддер, Кофе с Молоком, Мёд, Хлеб Черный, Сливочное Масло. Lunch: Хлеб Черный, Куриное Филе Вареное, Куриный Бульон. more...
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Losing 6.6 kg a Week
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anastasiia7777777's Weight History
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