Weigh In record (no journal entry) for 20 October 2017
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79 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1595 kcal
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Fat: 57.83g | Prot: 84.03g | Carbs: 188.64g.
Breakfast: Café con Leche, Manzana. Lunch: Tortilla de Maíz, Sanissimo Totopos, La Sierra Frijoles Charros, Quesadilla, Arrachera. Dinner: Ponche de Frutas (Concentrado Congelado, con Agua), Elote, Tostitos Salsa Verde, Salsa de Queso. more...
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Losing 1.4 kg a Week
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HoraceBrigthside's Weight History
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