Weigh In record (no journal entry) for 20 October 2017
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79.6 kg
Lost so far: 10.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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521 kcal
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Fat: 10.23g | Prot: 16.51g | Carbs: 92.97g.
Breakfast: Кофе с Молоком. Lunch: Яблоко, Колбаса Докторская, Брокколи, Ржаной Хлеб. Dinner: Варенье из Смородины, Wasa Roggen Dünn, Травяной Чай, Ржаной Хлеб, Борщ Украинский. more...
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Gaining 1.4 kg a Week
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LarissaMila's Weight History
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