Weigh In record (no journal entry) for 20 October 2017
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68.7 kg
Lost so far: 6.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1164 kcal
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Fat: 62.89g | Prot: 50.19g | Carbs: 104.72g.
Breakfast: Le Crobag Schoko-Croissant. Lunch: Arla Skyr, Butternut Kürbis, Devina Hirtenkäse, Casa Morando Olivenöl Nativ Extra. Dinner: Milsa Skyr Natur, Ei, Tomaten, Butter. Snacks/Other: Mars Celebrations (10g), Latte Macchiato. more...
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Gaining 2.1 kg a Week
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hannaw1987's Weight History
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