Weigh In record (no journal entry) for 19 October 2017
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68.4 kg
Lost so far: 6.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1147 kcal
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Fat: 48.09g | Prot: 46.14g | Carbs: 143.11g.
Lunch: Äpfel, Milfina Milch 1,5% Fett, Haferflocken, Banane. Dinner: Casa Morando Olivenöl Nativ Extra, Milsa Skyr Natur, Devina Hirtenkäse, Butternut Kürbis. Snacks/Other: Gezuckerte oder Glasierte Donuts, Latte Macchiato. more...
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Gaining 0.7 kg a Week
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hannaw1987's Weight History
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