Weigh In record (no journal entry) for 19 October 2017
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106.7 kg
Lost so far: 24.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1263 kcal
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Fat: 63.16g | Prot: 47.97g | Carbs: 128.21g.
Breakfast: Мёд, Простоквашино Молоко 1,5%, Семена Льна, Золото Солнца Хлопья Овсяные Средний Размер (М). Lunch: Лимак Вафли Глазированные, Говядина Тушеная, Манджа. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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no_slim_lady's Weight History
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