Not going to log my food just my exercise and water. My food is doing ok.
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163.3 kg
Lost so far: 5.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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6218 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Elliptical - 5 minutes, Treadmill - 20 minutes, Sleeping - 9 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 8 hours and 20 minutes, Standing - 4 hours. more...
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Gaining 2.0 kg a Week
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Comments
Oh you will find real true ❤️ I did,and love every minute of it.
18 Oct 17 by member: lightskingirl
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