Weigh In record (no journal entry) for 17 October 2017
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1489 kcal
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Fat: 64.49g | Prot: 66.41g | Carbs: 159.83g.
Breakfast: Poires, Crêpe Ordinaire. Lunch: Michel et Augustin Mousse au Chocolat Noir, Bonduelle Purée Délice Trio Vert, Marque Repère Panés Végétariens. Dinner: Épi d'or Biscottes au Froment, Yoplait Petit Suisse 0%. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Crêpe Ordinaire, Amandes. more...
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2298 kcal
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Exercise:
Mowing Lawn - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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