Weigh In record (no journal entry) for 16 October 2017
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79.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1496 kcal
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Fat: 122.12g | Prot: 72.51g | Carbs: 41.48g.
Breakfast: Palta, PF Salame Tipo Italiano, Huevo Revuelto, Nescafé Tradición, Colun Crema para Batir. Lunch: Palta, Angelmo Atún Desmenuzado en Agua, Repollo Verde. Dinner: San Jorge Salame Italiano, San Jorge Jamón Colonial, Colun Crema para Batir, Té (Infusión). Snacks/Other: Guiso de Acelgas, Nueces. more...
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Gaining 0.6 kg a Week
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klau xavez's Weight History
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