notfast's Journal, 27 Apr 12

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Weigh In record (no journal entry) for 27 April 2012

83.7 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2012:

1145 kcal

Fat: 77.39g | Prot: 54.15g | Carbs: 55.56g. Breakfast: Scrambled eggs , Fully Cooked Pork Sausage Links, Coffee brewed, Splenda packet, Bailey's Irish Cream Creamer, Water. Lunch: All Meat deLITE Thin Crust Pizza (Large), Splenda packet, Coffee brewed. more...

2216 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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notfast's Journal, 27 Apr 12

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