Weigh In record (no journal entry) for 16 October 2017
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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View Diet Calendar, 16 October 2017:
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408 kcal
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Fat: 6.81g | Prot: 37.17g | Carbs: 52.86g.
Lunch: Milsani Magere Yoghurt met Vruchten. Dinner: Kerriepoeder, Colruyt Everyday Halfvolle Melk, Action Zero Noodles, Bonduelle Crispy Mais, AH Kipfiletblokjes. more...
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Gaining 0.7 kg a Week
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