claudi.g's Journal, 16 Oct 17

trotz 40 Bahnen schwimmen 😣
132.8 kg Lost so far: 4.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2017:
1966 kcal Fat: 73.61g | Prot: 117.08g | Carbs: 205.23g.   Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Gekochtes Ei, Champignons Frisch. Dinner: Costa Pizza Meeresfrüchte. Snacks/Other: Asia Spezialitäten 12 Sushi. more...
Gaining 2.1 kg a Week

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claudi.g's Weight History


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