Weigh In record (no journal entry) for 16 October 2017
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88.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1864 kcal
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Fat: 75.96g | Prot: 121.90g | Carbs: 173.17g.
Breakfast: Grøn Te, Kaffe, Hørfrø, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Nordic Food Partners Økologisk Chia Frø, Coop Müsli Crunchy Blandede Bær, Mandler. Lunch: Tomatsauce, Kyllingebrystfilet, Frisk Pasta (Kogt), Røde Tomater, Hvidkål, Blomkål, Gulerødder, Broccoli, Vand. Dinner: Danskvand, Hakket Oksekød (90% Magert / 10% Fedt), Smør, Olivenolie, Rødløg, Løg, Gulerødder, Hvidkål, Hvidløg. Snacks/Other: Faxe Kondi Free, Coop Müsli Crunchy Blandede Bær, Mandler, Arla Cheasy Skyr med Vanilje, Kaffe, Grøn Te, Scone, Agurk (med Skræl), Gulerødder. more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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