Weigh In record (no journal entry) for 15 October 2017
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76.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1502 kcal
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Fat: 62.20g | Prot: 46.11g | Carbs: 158.20g.
Lunch: Milbona Yaourt aux Fruits, Vin de Table Rouge, Reblochon, Champignons, Tanoshi Ramen Soja Caramel, Lustucru Quenelles Nature. Dinner: Côte d'Or Chocolat Orange Noir, Lindt Excellence Zeste de Citron Vert, Andros Compote Pomme Châtaigne, Markal Lentilles Corail Cuites, Carrefour Quenelles Nature, Soupe de Courge. more...
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Losing 3.5 kg a Week
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calixtus06's Weight History
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