Weigh In record (no journal entry) for 15 October 2017
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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608 kcal
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Fat: 29.45g | Prot: 42.63g | Carbs: 36.58g.
Breakfast: Liebendorf Сыр Маасдам, Секрет Фермы Творожная Масса с Изюмом, Рис Вареный, Куриная Грудка Отварная. more...
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Losing 1.1 kg a Week
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galya8996's Weight History
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