Weigh In record (no journal entry) for 14 October 2017
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1478 kcal
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Fat: 58.52g | Prot: 55.92g | Carbs: 184.64g.
Breakfast: Pomme, Poires, Biscotte, Régime Dukan Galette au Son d'avoine avec Édulcorant. Lunch: Lindt Chocolat au Lait Extra-Fin, Pom'lisse Pommes Dauphine, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Delisse Fromage Blanc 0%, Ratatouille Maison, Carrefour Pâtes Complètes. Snacks/Other: Amandes, Smarties Smarties. more...
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1980 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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